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Help for Sleep Disorders
If your sleep is continually disrupted and you lack initiative and energy during the day, you should seek professional help. In most cases of sleep disorder, it's best to see your own physician first, in order to sort out the general nature and severity of a sleep problem. The physician may conduct a thorough physical examination, ask you questions about your sleep habits and emotional state, and can often determine whether the sleep difficulty is related to treatable causes. However, if necessary, a referral to a mental health specialist or facility, a sleep clinic, or a sleep disorders center may be made.
The same basic service is provided by both sleep clinics and sleep disorders centers. Generally, sleep clinics are set up as part of hospitals. Sleep disorders centers may be associated with hospitals, medical centers, universities, or psychiatric or neurological institutes. Most clinics or centers primarily treat patients on referral from general practitioners and internists. However, it is possible to obtain information on specific sleep problems directly from a clinic or center or to make an appointment for a consultation.
Specialized sleep facilities usually have on their staffs experts called somnologists with training in a variety of medical and scientific fields. A sleep disorders team will often include a physician, a psychologist, a psychiatrist, and a surgeon.
Patients are typically seen as outpatients. They are interviewed thoroughly, given a battery of psychological tests and, if indicated, have their sleep patterns recorded in the laboratory for one night (sometimes two or three consecutive nights) to determine the cause of the sleep disturbance.
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